Buddhism 101: Happiness and the Four Noble Truths
Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to buddhism.
This video is continued in Buddhism 101: Eightfold Path, found here:
Lama Surya Das, whom His Holiness the Dalai Lama calls the American Lama, has spent more than thirty-five years studying with the great spiritual masters of Asia, eight of them in a cloistered Tibetan retreat and fifteen years in the Himalayas. He is the founder of the Dzogchen Meditation Centers, a leading spokesman for Buddhism and contemporary spirituality, and has often been featured in the mainstream media.
For more information go to:
www.surya.org
www.dzogchen.org
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