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Empathic people are highly sensitive and can sense and feel other people’s emotions. It is the uncomfortableness often with fear, anger, or other low vibration emotions. Feeling these emotions should not decrease one’s energy, it is the resistance to them that will bring down your energy.
The interpersonal dynamic is the main factor of the energy. If a person does not respect another person’s no(likely non-verbal), then it will create a pressure in the energy. Pressure is just Karma. To release stuck energy the emotion or truth about how one is feeling must come up.